10 Session Series

SKU: 10_session_series_
PRICE: $1465.00

Product Description

Please Note: Student Must Perfrorm Screening and Assesment Before Enrolling in a Series 

   The 30 Yards Guarenteed Program

   Over the Course of the Series, Students can expect to improve:

  • mobility and flexibility
  • efficiency of movement patterns
  • global strength
  • power and speed
  • club head speed and ball speed
  • "power" golf swing mechanics
  • Smash Factor 
  • customized equipment specifications and settings
  • recovery and wellness 

   A typical session consists of: (90 minutes) 

Mobility, Flexibility and Warmup (20 minutes) 

Stength and Power Training (30 minutes)

Golf Swing Mechanics and Power Training (30 minutes) 

Mobility and Flexibility Cool Down (10 minutes)